A mentality that shouts “Bring it on!”
The ability to shake off mistakes and keep playing.
Composure under pressure.
Verbal and non-verbal support for teammates throughout the game.
Focus. Discipline. Competitive fire. Leadership. Sportsmanship. Resilience.
These are the traits of a winning team. Courtney can help you instill them in your players through a variety of customized group and individual practices, such as:
Pre-game routines
Visualization exercises
Breathing techniques
Seasonal goal-setting
Team-building strategies
Players are unique, but the challenges they face as athletes are universal. Empowering your squad with the mental skills to compete not only fosters a winning culture on the field, it leads to one off the field. Kids who believe they have value in a team environment take that mindset with them well beyond sports, into adulthood and through life. When that happens everyone wins, regardless of the score.
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